Ironhorse Rush 6.00 mi

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Lap Details

Rider: Bruce Main
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Friday, March 11, 2016
Time: 22:57
Distance: 6.01 Miles
Completed:
Calories: 256
Speed (MPH): 15.7 Avg / 29.9 Max
Power (Watts): 162 Avg / 330 Max
Cadence (RPM): 85 Avg / 113 Max
Heartrate (BPM): 149 Avg / 180 Max

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