Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Friday, March 11, 2016
Time: 23:01
Distance: 5.65 Miles
Laps: 5.6
Calories: 189
Speed (MPH): 14.7 Avg / 18.6 Max
Power (Watts): 113 Avg / 193 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 61 Avg / 137 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:58
1.00 mi in 3:51
1.00 mi in 3:53
1.00 mi in 3:51
0.65 mi in 3:31