Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Fred Cast
Team: Keep Cool - La Valette (La Valette du Var, France)
Date: Friday, March 11, 2016
Time: 19:02
Distance: 6.01 Miles
Completed:
Calories: 283
Speed (MPH): 18.8 Avg / 29.5 Max
Power (Watts): 224 Avg / 344 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 157 Avg / 170 Max

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