Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Zach Rike
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Friday, March 11, 2016
Time: 30:04
Distance: 8.24 Miles
Laps: 1.2
Calories: 401
Speed (MPH): 16.4 Avg / 31.1 Max
Power (Watts): 198 Avg / 564 Max
Cadence (RPM): 52 Avg / 92 Max
Heartrate (BPM): 78 Avg / 123 Max

Laps

6.98 mi in 20:24
1.26 mi in 9:40