Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kevin Gleim
Team: Downing Home Gym (Olympia, WA)
Date: Friday, March 11, 2016
Time: 16:52
Distance: 4.23 Miles
Laps: 1.3
Calories: 170
Speed (MPH): 15.0 Avg / 22.4 Max
Power (Watts): 144 Avg / 253 Max
Cadence (RPM): 76 Avg / 94 Max
Heartrate (BPM): 124 Avg / 136 Max

Laps

3.37 mi in 11:01
0.86 mi in 5:51