Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Marianne Melton
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Friday, March 11, 2016
Time: 29:57
Distance: 7.28 Miles
Laps: 1.0
Calories: 309
Speed (MPH): 14.6 Avg / 25.0 Max
Power (Watts): 148 Avg / 382 Max
Cadence (RPM): 50 Avg / 75 Max
Heartrate (BPM): 115 Avg / 162 Max

Laps

6.98 mi in 25:53
0.30 mi in 4:04