Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, March 11, 2016
Time: 31:05
Distance: 8.90 Miles
Laps: 1.2
Calories: 381
Speed (MPH): 17.2 Avg / 24.1 Max
Power (Watts): 180 Avg / 293 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 131 Avg / 149 Max

Laps

7.22 mi in 24:42
1.68 mi in 6:23