Lost Valley 11.53 mi

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Lap Details

Rider: Trish Coonrod
Team: Elizabeth Forward SD - High School (Elizabeth, PA)
Date: Friday, March 11, 2016
Time: 39:21
Distance: 11.53 Miles
Completed:
Calories: 619
Speed (MPH): 17.4 Avg / 29.1 Max
Power (Watts): 238 Avg / 436 Max
Cadence (RPM): 78 Avg / 106 Max
Heartrate (BPM): 165 Avg / 174 Max

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