Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Martin Kiongo
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, March 11, 2016
Time: 12:47
Distance: 3.00 Miles
Laps: 1.3
Calories: 98
Speed (MPH): 14.1 Avg / 20.2 Max
Power (Watts): 104 Avg / 270 Max
Cadence (RPM): 47 Avg / 65 Max
Heartrate (BPM): 137 Avg / 161 Max

Laps

2.36 mi in 10:08
0.64 mi in 2:39