Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ang Williamson
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Friday, March 11, 2016
Time: 11:38
Distance: 3.37 Miles
Completed:
Calories: 129
Speed (MPH): 17.4 Avg / 23.2 Max
Power (Watts): 161 Avg / 299 Max
Cadence (RPM): 74 Avg / 103 Max
Heartrate (BPM): 138 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.