Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Matt Spellman
Team: Jay Floe (Lincoln, RI)
Date: Saturday, March 12, 2016
Time: 24:40
Distance: 5.43 Miles
Completed:
Calories: 225
Speed (MPH): 13.6 Avg / 20.8 Max
Power (Watts): 128 Avg / 399 Max
Cadence (RPM): 69 Avg / 120 Max
Heartrate (BPM): 135 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.