Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Albert McDonald
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, March 12, 2016
Time: 29:13
Distance: 8.52 Miles
Laps: 2.1
Calories: 390
Speed (MPH): 17.5 Avg / 28.5 Max
Power (Watts): 198 Avg / 493 Max
Cadence (RPM): 51 Avg / 74 Max
Heartrate (BPM): 115 Avg / 204 Max

Laps

4.01 mi in 11:56
4.01 mi in 14:38
0.50 mi in 2:39