Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Zach Rike
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Saturday, March 12, 2016
Time: 24:13
Distance: 7.40 Miles
Laps: 1.1
Calories: 354
Speed (MPH): 18.3 Avg / 29.4 Max
Power (Watts): 219 Avg / 529 Max
Cadence (RPM): 60 Avg / 88 Max
Heartrate (BPM): 117 Avg / 162 Max

Laps

6.98 mi in 21:54
0.42 mi in 2:19