Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Saturday, March 12, 2016
Time: 22:53
Distance: 7.25 Miles
Laps: 1.0
Calories: 343
Speed (MPH): 19.0 Avg / 26.2 Max
Power (Watts): 225 Avg / 579 Max
Cadence (RPM): 60 Avg / 85 Max
Heartrate (BPM): 175 Avg / 185 Max

Laps

6.98 mi in 20:42
0.27 mi in 2:11