Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jeff Nichols
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Saturday, March 12, 2016
Time: 21:16
Distance: 6.25 Miles
Laps: 1.4
Calories: 247
Speed (MPH): 17.6 Avg / 22.9 Max
Power (Watts): 169 Avg / 301 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 149 Avg / 162 Max

Laps

4.42 mi in 14:14
1.83 mi in 7:02