Rider: | Troy Johnson |
Team: | Howard County Wellness Institute (St Paul, NE) |
Date: | Saturday, March 12, 2016 |
Time: | 29:55 |
Distance: | 8.72 Miles |
Laps: | 1.0 |
Calories: | 462 |
Speed (MPH): | 17.5 Avg / 30.4 Max |
Power (Watts): | 233 Avg / 603 Max |
Cadence (RPM): | 47 Avg / 135 Max |
Heartrate (BPM): | 145 Avg / 167 Max |
Personal Best