Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jason Westover
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Saturday, March 12, 2016
Time: 27:32
Distance: 7.30 Miles
Laps: 1.5
Calories: 273
Speed (MPH): 15.9 Avg / 22.9 Max
Power (Watts): 141 Avg / 271 Max
Cadence (RPM): 69 Avg / 96 Max
Heartrate (BPM): 161 Avg / 178 Max

Laps

5.00 mi in 17:38
2.30 mi in 9:54

Personal Best

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