Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Sunday, March 13, 2016
Time: 19:31
Distance: 5.00 Miles
Laps: 5.0
Calories: 163
Speed (MPH): 15.4 Avg / 18.2 Max
Power (Watts): 115 Avg / 178 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 49 Avg / 128 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:55
1.00 mi in 3:57
1.00 mi in 3:49
1.00 mi in 3:47