Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jim Melton
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Sunday, March 13, 2016
Time: 31:48
Distance: 8.47 Miles
Laps: 1.2
Calories: 366
Speed (MPH): 16.0 Avg / 32.0 Max
Power (Watts): 167 Avg / 577 Max
Cadence (RPM): 53 Avg / 109 Max
Heartrate (BPM): 141 Avg / 238 Max

Laps

6.98 mi in 22:45
1.49 mi in 9:03