Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: thomas wenger
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Sunday, March 13, 2016
Time: 48:42
Distance: 13.48 Miles
Laps: 4.0
Calories: 502
Speed (MPH): 16.6 Avg / 23.8 Max
Power (Watts): 148 Avg / 294 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 139 Avg / 153 Max

Laps

3.37 mi in 10:51
3.37 mi in 12:49
3.37 mi in 11:58
3.37 mi in 13:04