Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: George Wisniewski
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Sunday, March 13, 2016
Time: 8:17
Distance: 1.63 Miles
Laps: 1.6
Calories: 50
Speed (MPH): 11.8 Avg / 18.8 Max
Power (Watts): 77 Avg / 186 Max
Cadence (RPM): 71 Avg / 94 Max
Heartrate (BPM): 47 Avg / 82 Max

Laps

1.00 mi in 4:46
0.63 mi in 3:31