Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Henry
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Sunday, March 13, 2016
Time: 27:36
Distance: 7.87 Miles
Completed:
Calories: 404
Speed (MPH): 17.0 Avg / 31.3 Max
Power (Watts): 219 Avg / 481 Max
Cadence (RPM): 85 Avg / 109 Max
Heartrate (BPM): 155 Avg / 168 Max

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