City Express 4.53 mi

Leaderboard

Ride Details

Rider: Andy Michels
Team: Issaquah Fitness (Issaquah, WA)
Date: Sunday, March 13, 2016
Time: 45:53
Distance: 9.06 Miles
Laps: 2.0
Calories: 452
Speed (MPH): 11.8 Avg / 31.0 Max
Power (Watts): 140 Avg / 388 Max
Cadence (RPM): 69 Avg / 99 Max
Heartrate (BPM): 0 Avg / 34 Max

Laps

4.53 mi in 22:53
4.53 mi in 23:00