Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Richard Parish
Team: Wheaton Sports Center (Wheaton, IL)
Date: Sunday, March 13, 2016
Time: 24:55
Distance: 7.40 Miles
Laps: 1.1
Calories: 331
Speed (MPH): 17.8 Avg / 28.2 Max
Power (Watts): 197 Avg / 497 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 145 Avg / 159 Max

Laps

6.98 mi in 22:12
0.42 mi in 2:43