Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steven Bermack
Team: Retro Fitness - Paramus (Paramus, NJ)
Date: Monday, March 14, 2016
Time: 28:47
Distance: 8.02 Miles
Laps: 2.0
Calories: 336
Speed (MPH): 16.7 Avg / 23.3 Max
Power (Watts): 170 Avg / 359 Max
Cadence (RPM): 47 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 14:24
4.01 mi in 14:23