Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bill Cole
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 14, 2016
Time: 20:29
Distance: 4.35 Miles
Laps: 1.3
Calories: 146
Speed (MPH): 12.7 Avg / 24.1 Max
Power (Watts): 94 Avg / 423 Max
Cadence (RPM): 78 Avg / 101 Max
Heartrate (BPM): 117 Avg / 184 Max

Laps

3.37 mi in 14:59
0.98 mi in 5:30