Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, March 14, 2016
Time: 1:00:27
Distance: 12.00 Miles
Laps: 12.0
Calories: 364
Speed (MPH): 11.9 Avg / 14.6 Max
Power (Watts): 77 Avg / 132 Max
Cadence (RPM): 59 Avg / 67 Max
Heartrate (BPM): 17 Avg / 105 Max

Laps

1.00 mi in 5:32
1.00 mi in 5:12
1.00 mi in 5:04
1.00 mi in 4:46
1.00 mi in 5:06
1.00 mi in 4:49
1.00 mi in 5:01
1.00 mi in 5:02
1.00 mi in 4:54
1.00 mi in 5:00
1.00 mi in 4:56
1.00 mi in 5:05