Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lisa Williams
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 14, 2016
Time: 22:09
Distance: 4.92 Miles
Laps: 1.5
Calories: 157
Speed (MPH): 13.3 Avg / 17.3 Max
Power (Watts): 95 Avg / 174 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 152 Avg / 162 Max

Laps

3.37 mi in 14:18
1.55 mi in 7:51