Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Linda Nyholm
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 14, 2016
Time: 20:26
Distance: 4.50 Miles
Laps: 3.0
Calories: 134
Speed (MPH): 13.2 Avg / 16.0 Max
Power (Watts): 86 Avg / 228 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 99 Avg / 117 Max

Laps

1.50 mi in 7:32
1.50 mi in 6:40
1.50 mi in 6:14

Personal Best

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