Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Gary Carlisle
Team: Anytime Fitness - Charlestown (Charlestown, IN)
Date: Monday, March 14, 2016
Time: 19:24
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 15.4 Avg / 19.1 Max
Power (Watts): 134 Avg / 315 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 116 Avg / 155 Max

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