Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Hampshire Athletic Club (Amherst, MA)
Date: Monday, March 14, 2016
Time: 18:55
Distance: 5.27 Miles
Laps: 1.1
Calories: 212
Speed (MPH): 16.7 Avg / 25.5 Max
Power (Watts): 163 Avg / 460 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 142 Avg / 173 Max

Laps

5.00 mi in 16:41
0.27 mi in 2:14

Personal Best

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