Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Retro Fitness - Southampton (Southampton, PA)
Date: Monday, March 14, 2016
Time: 17:08
Distance: 5.00 Miles
Laps: 5.0
Calories: 180
Speed (MPH): 17.5 Avg / 19.6 Max
Power (Watts): 151 Avg / 221 Max
Cadence (RPM): 62 Avg / 72 Max
Heartrate (BPM): 101 Avg / 122 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:22
1.00 mi in 3:20
1.00 mi in 3:23
1.00 mi in 3:18