Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Laura Hamilton
Team: YMCA - Greater Michiana - Niles-Buchanan (Niles, MI)
Date: Monday, March 14, 2016
Time: 20:27
Distance: 4.00 Miles
Laps: 4.0
Calories: 107
Speed (MPH): 11.7 Avg / 14.9 Max
Power (Watts): 64 Avg / 108 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 31 Avg / 140 Max

Laps

1.00 mi in 5:38
1.00 mi in 5:08
1.00 mi in 4:52
1.00 mi in 4:49