Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jerry Stone
Team: Danko's All American Fitness (Plains, PA)
Date: Monday, March 14, 2016
Time: 23:01
Distance: 5.01 Miles
Laps: 1.3
Calories: 200
Speed (MPH): 13.1 Avg / 23.1 Max
Power (Watts): 121 Avg / 352 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 137 Avg / 160 Max

Laps

4.01 mi in 14:18
1.00 mi in 8:43

Personal Best

Personal Best Personal Best