Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Welty
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 14, 2016
Time: 28:36
Distance: 7.50 Miles
Laps: 5.0
Calories: 252
Speed (MPH): 15.7 Avg / 18.9 Max
Power (Watts): 123 Avg / 307 Max
Cadence (RPM): 72 Avg / 90 Max
Heartrate (BPM): 45 Avg / 116 Max

Laps

1.50 mi in 5:24
1.50 mi in 5:46
1.50 mi in 5:41
1.50 mi in 5:47
1.50 mi in 5:58

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