Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Dan Strayton
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, March 14, 2016
Time: 28:54
Distance: 8.38 Miles
Completed:
Calories: 344
Speed (MPH): 17.5 Avg / 22.0 Max
Power (Watts): 174 Avg / 385 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.