Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: alfreda Littlefield
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Monday, March 14, 2016
Time: 38:10
Distance: 8.02 Miles
Laps: 2.0
Calories: 287
Speed (MPH): 12.6 Avg / 21.2 Max
Power (Watts): 101 Avg / 236 Max
Cadence (RPM): 47 Avg / 72 Max
Heartrate (BPM): 150 Avg / 167 Max

Laps

4.01 mi in 19:14
4.01 mi in 18:56