Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Balcom
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 14, 2016
Time: 45:41
Distance: 9.67 Miles
Laps: 2.2
Calories: 265
Speed (MPH): 12.7 Avg / 14.7 Max
Power (Watts): 73 Avg / 101 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 136 Avg / 143 Max

Laps

4.42 mi in 19:46
4.42 mi in 20:32
0.83 mi in 5:23