| Rider: | Karl Allen |
| Team: | YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA) |
| Date: | Monday, March 14, 2016 |
| Time: | 13:16 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 179 |
| Speed (MPH): | 17.8 Avg / 26.0 Max |
| Power (Watts): | 201 Avg / 407 Max |
| Cadence (RPM): | 48 Avg / 66 Max |
| Heartrate (BPM): | 125 Avg / 143 Max |
Personal Best
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