Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Monday, March 14, 2016
Time: 28:06
Distance: 8.02 Miles
Laps: 1.1
Calories: 351
Speed (MPH): 17.1 Avg / 26.5 Max
Power (Watts): 184 Avg / 331 Max
Cadence (RPM): 59 Avg / 94 Max
Heartrate (BPM): 124 Avg / 163 Max

Laps

6.98 mi in 24:16
1.04 mi in 3:50