Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: rich rheault
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Monday, March 14, 2016
Time: 37:18
Distance: 10.02 Miles
Laps: 1.4
Calories: 407
Speed (MPH): 16.1 Avg / 23.5 Max
Power (Watts): 158 Avg / 352 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 146 Avg / 159 Max

Laps

6.98 mi in 24:45
3.04 mi in 12:33