Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: D Tromp
Team: Sportmec (Guatemala City, Guatemala)
Date: Monday, March 14, 2016
Time: 30:26
Distance: 7.40 Miles
Laps: 1.4
Calories: 287
Speed (MPH): 14.6 Avg / 23.2 Max
Power (Watts): 133 Avg / 279 Max
Cadence (RPM): 53 Avg / 83 Max
Heartrate (BPM): 143 Avg / 157 Max

Laps

5.43 mi in 21:29
1.97 mi in 8:57