Ravens Roost 7.22 mi

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Lap Details

Rider: Steve Brock
Team: Anytime Fitness - South Portland (South Portland, ME)
Date: Monday, March 14, 2016
Time: 22:43
Distance: 7.22 Miles
Completed:
Calories: 354
Speed (MPH): 19.1 Avg / 30.7 Max
Power (Watts): 235 Avg / 580 Max
Cadence (RPM): 64 Avg / 91 Max
Heartrate (BPM): 126 Avg / 223 Max

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