| Rider: | Craig Nowak |
| Team: | Northfield Racquet & Fitness Club (Waterloo, ON, Canada) |
| Date: | Monday, March 14, 2016 |
| Time: | 30:50 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 336 |
| Speed (MPH): | 14.4 Avg / 36.3 Max |
| Power (Watts): | 158 Avg / 800 Max |
| Cadence (RPM): | 68 Avg / 134 Max |
| Heartrate (BPM): | 159 Avg / 178 Max |
Personal Best
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