Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bill BKuzila@frontiernet.net
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 14, 2016
Time: 35:57
Distance: 8.02 Miles
Laps: 2.0
Calories: 272
Speed (MPH): 13.4 Avg / 19.7 Max
Power (Watts): 103 Avg / 309 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 131 Avg / 147 Max

Laps

4.01 mi in 17:27
4.01 mi in 18:30

Personal Best

Personal Best Personal Best