Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ronald Larsen
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 14, 2016
Time: 33:57
Distance: 7.50 Miles
Laps: 5.0
Calories: 215
Speed (MPH): 13.3 Avg / 16.6 Max
Power (Watts): 82 Avg / 206 Max
Cadence (RPM): 76 Avg / 92 Max
Heartrate (BPM): 111 Avg / 151 Max

Laps

1.50 mi in 6:47
1.50 mi in 6:34
1.50 mi in 6:53
1.50 mi in 6:55
1.50 mi in 6:48