Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: bernhard metzger
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Monday, March 14, 2016
Time: 26:19
Distance: 6.98 Miles
Completed:
Calories: 291
Speed (MPH): 15.9 Avg / 22.6 Max
Power (Watts): 160 Avg / 247 Max
Cadence (RPM): 50 Avg / 92 Max
Heartrate (BPM): 145 Avg / 155 Max

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