Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Scott Boykin
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Monday, March 14, 2016
Time: 30:04
Distance: 7.75 Miles
Laps: 1.1
Calories: 302
Speed (MPH): 15.5 Avg / 24.7 Max
Power (Watts): 143 Avg / 287 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 137 Avg / 158 Max

Laps

6.98 mi in 26:46
0.77 mi in 3:18