Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Adam Nothstein
Team: Anita Vedi (Littleton, CO)
Date: Monday, March 14, 2016
Time: 29:48
Distance: 9.00 Miles
Laps: 1.1
Calories: 400
Speed (MPH): 18.1 Avg / 24.5 Max
Power (Watts): 199 Avg / 467 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 135 Avg / 191 Max

Laps

8.38 mi in 26:12
0.62 mi in 3:36

Personal Best

Personal Best Personal Best