Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: maggie huffman
Team: Maggie Home Gym (Sonoma, CA)
Date: Monday, March 14, 2016
Time: 20:10
Distance: 4.30 Miles
Laps: 1.1
Calories: 158
Speed (MPH): 12.8 Avg / 18.7 Max
Power (Watts): 107 Avg / 346 Max
Cadence (RPM): 48 Avg / 65 Max
Heartrate (BPM): 105 Avg / 194 Max

Laps

4.01 mi in 18:34
0.29 mi in 1:36